Monday, March 11, 2013

For a special treat why not hand cut and fry your own corn chips?

This is a favorite snack of my cousin's, Connie Huggett.  She likes dill in her guacamole for a fresh change.  No recipe needed, just mash up some avocados with olive oil, salt, and a little dill.  Quarter some all corn tortillas and lightly fry in oil.

Avocados are nutrient dense.  Containing many of the vitamins the body absolutely needs: vitamin K, folate, potassium, vitamin E, lutein, magnesium, vitamin C and vitamin B6.  Increasing your vitamin uptake is the way to a healthy immune system.

Enjoy!






No comments: